A quality jump rope is one of the most important pieces of equipment for fitness training.
The jump rope is a super effective functional exercise that you will see used in the training regimes of so many athletes in a variety of sports.
Jump rope training focuses on speed, balance, agility, dexterity, coordination, endurance, and concentration.
It's an excellent cardio workout and also strengthens your shoulders and is great for your legs.
Whether you're an elite athlete or a normal Joe / Jane who just wants to stay in great shape by jumping rope, this is the perfect rope for you.
When using a smooth surface, this speed rope will last for years. It even includes and extra replacement cable in case the original wears out.
To ensure a long service life we recommend that it is not used on abrasive surfaces such as concrete or asphalt.
Patented Lightening Rapid Bearings: This Speed Ropes use a patented 4-bearing system. Two bearings in the handle and two in the tips to hold the coated steel cable.
Handles: Articulated swivel bearing. 6.7 '' long with a tapered end for a secure grip. 4 high quality metal ball bearings on nylon resin handles.
Cable: 2mm coated cable that can be easily adjusted with a cable cutter. It comes in 9.8 ft in length. Replacement cable included.